
Number one...I want to eat healthier....I strive now for five days a week, I am going to continue this. I can indulge on the weekends, and eat healthy every other day of the week. I also want to eat Sunday dinner every week at my dining room table. Other days are optional, I want every Sunday to be home with my husband and kids, the only exception is when we are out of town. Take note: my dining room table includes my patio table outside in the warm months.


I want to exercise more often, whether it be playing tennis with my sisters, hubby and kids, or friends, going for walks, doing workout dvds or whatever, I need to keep variety in my work out for muscle confusion and to keep it fun.
Lastly, I want to strive to meditate everyday at least once a day and once a week, a really long meditation session.
These are my goals for January, and if I fall off the wagon, I will just start back up again.