I saw this book on the news. A gal was dating a guy who ate out all the time and she noticed her clothes not fitting anymore.
I googled it and found the site. Great info and well, it makes me want the book. The site has great info on it too, recipes and all. I love to read motivating books and websites and blogs on diet and nutrition and exercise.
Another great blog. http://fitbottomedgirls.blogspot.com/