Sunday, October 12, 2008

Jillian Michaels 30 day shred

I have been doing the Jillian Micaels 30 day shred in an effort to tone and get back in shape. I just love this chick...she can come and rip me off the sofa and yell at me anytime lol...I love her workout because she keeps on you to not stop, it should hurt, that means it is working.

I have her books and watch the Biggest Loser to keep motivated. I know I don't need to lose much weight, its mostly about toning but I should eat right and work out a lot more so I have been counting calories and working out all the time now.
I meet friends once a week to play tennis with the boys also. When it gets too cold, I will have to find another way to get my exercise in, besides just the videos.

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